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Well-cooked mushrooms are also a good meat alternative. Some studies even suggest that fungi are more similar to meat than to vegetables. They require very little space to grow and are probably more efficient than raising bugs. Also, if you soak tree nuts, they produce more protein. Two soaked Brazilian nuts per day can take care of an adult's protein needs and give the most proper dose of selenium, which helps prevent cancer. (More than 2-3 per day can be bad for you, though!) There are a lot of healthy alternatives to meat, and not all of them will make you want to scream 'Ew!'

A film perfect for the family and many more. The film Ralph breaks the internet follows on to the campaign of Wreck it Ralph and the friend between Ralph and Venellope ( car racer). In this film, it highlights a new system in the gaming arcade which is something we all use every day the internet. However, a collision occurs to Sugar Rush game due to the control broken. This leads Ralph to save the day and buy a new controller( wheel) for his best friend, but that wasn't easy due to Ralph and Vanellope haven't any knowledge how the internet works. The film really shows intent and gives laughter to the audience including myself in terms of the way they expressed the internet world like eBay, Twitter and many more. It represented the reality of we as humans do on the internet especially with the franchise of youtube-providing likes and comments and most of all viruses- and its consequences. I recommend this film to all ages and if you watched Wreck-It Ralph the first film. I'm sure you will enjoy this one. Really hope this franchise continues

A film perfect for the family and many more. The film Ralph breaks the internet follows on to the campaign of Wreck it Ralph and the friend between Ralph and Venellope ( car racer). In this film, it highlights a new system in the gaming arcade which is something we all use every day the internet. However, a collision occurs to Sugar Rush game due to the control broken. This leads Ralph to save the day and buy a new controller( wheel) for his best friend, but that wasn't easy due to Ralph and Vanellope haven't any knowledge how the internet works. The film really shows intent and gives laughter to the audience including myself in terms of the way they expressed the internet world like eBay, Twitter and many more. It represented the reality of we as humans do on the internet especially with the franchise of youtube-providing likes and comments and most of all viruses- and its consequences. I recommend this film to all ages and if you watched Wreck-It Ralph the first film. I'm sure you will enjoy this one. Really hope this franchise continues

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Hope everyone has a great year ahead of 2019

A great person. Least we forget.