Food for You

Food for You

By Shayna Telesmanic

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This introduction to healthy eating gives ‘tweens’ and teenagers the tools they need to understand and take control of their eating habits, promoting confidence, self-esteem and wellbeing. Packed full of tasty, fun, and easy recipes for breakfast, lunch, dinner, desserts and snacks, Food For You also provides heaps of information on how to read food labels, food groups, allergies and intolerances, eating disorders, vegetarianism, environmental issues and much more. Whether you're making breakfast, lunch, dinner, desserts, snacks or organising a fun girls’ nights in, this is the healthy but tasty cookbook for you!
Publisher: QEB Publishing
ISBN-13: 9781682973370
ISBN-10: 1682973379
Published on 7/19/2018
Binding: Hardcover
Number of pages: 64

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